nutrition

Introduction to a Plant-Based Diet

We live in a society that has become plagued by chronic diseases. The number of people affected by conditions such as obesity, diabetes, heart disease and cancer is higher than ever before. At a time when we have the best care available, we are at our sickest.
It’s time for […]

By |May 9th, 2018|Nutrition|0 Comments

Muesli Bread Recipe

One of our fabulous patients brought this deliciously nutritious gluten free Muesli Bread to our office today! She was nice enough to share the recipe, which I would love to share with all of you!

For those of you who eat breakfast on the run, this is […]

By |August 28th, 2013|Nutrition|0 Comments

Fruit Infused Water

Have you tried a Fruit Infused Water Bottle? You can drink significantly more water and still satisfy your palate, as well as your body’s need for hydration and energy. From cucumber to lemon and lime, to blackberries, kiwi, strawberry, raspberry, peach, ginger, or even mint and basil – you […]

By |August 26th, 2013|Nutrition|0 Comments